![]() This serving contains 0.6 g of fat, 1.6 g of protein and 27 g of carbohydrate. ![]() These B-vitamins enable the body to work optimally by promoting healthy metabolism. Clementine, raw contains 106 calories per 200 g serving. Clementines are also a source of thiamin (6% DV) and folate (6% DV). Want to use it in a meal plan Head to the diet generator and enter the number of calories you want. Quick stats 35 Calories 8.9g Carbs (7.6g net carbs) 1g Fat 0.6g Protein No price info Try our free Diet Generator I want to eat calories in meals. It also plays a vital role in controlling blood sugar levels. Calories, carbs, fat, protein, fiber, cholesterol, and more for Clementine. Clementine Nutrition Facts - Eat This Much Clementine Mandarin Orange - Cuties Find on Amazon Percent calories from. Dietary fiber helps lower total blood cholesterol levels by lowering low-density lipoprotein (LDL). ![]() Vitamin C is also involved in making collagen, a protein that keeps the skin and other connective tissues elastic.Ĭlementine provides moderate amounts of dietary fiber (7% DV). This vitamin has the potential to sequester free radicals and reduce oxidative damage. Keto: net carbs 8g: If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. (However, oranges have higher amounts of vitamin C.) Vitamin C is known for being beneficial to the immune system and has antioxidant properties. The clementine fruit is also easier to peel than an orange.Ĭlementines have high amounts of vitamin C (81% daily value ). The flesh of a clementine has a deep orange color and is soft, sweet, and less acidic in comparison to regular oranges. Clementines are medium-sized, evergreen trees known for their pleasant tasting small fruit. If you dislike strict dieting rules, counting calories, carbs or points and you dont want to work out how to balance. It is a flowering plant belonging to the Rutaceae (or citrus) family. All nutrients comparison - raw data values Nutrient, Clementine, Mandarin orange Net carbs, 10.32g, 11.54g Protein, 0.85g, 0.81g Fats, 0.15g. The clementine ( Citrus clementina) is a hybrid between the sweet orange and willowleaf mandarin orange.
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